The breading is gluten free and easy and makes the pork cutlets a nice and crispy. These keto breaded & fried pork cutlets are an easy and delicious dinner that only uses 4 ingredients. 1∕₄ teaspoon fine Himalayan pink salt. 1∕₄ teaspoon black pepper. Cook Time 20 mins. Prep Time 10 mins. Servings: 5 each. I bread them with a mixture of chicharrones (pork rinds… 2 boneless pork loin chops, about 1 inch thick. Equipment. Pork chops are a welcomed addition to any plate, be it keto, paleo, or Whole30. Ingredients. Just like a regular breaded pork chop but without all the carbs. 2∕₃ cup finely crushed pork rinds… Seasonings that you love to make seasoned pork rind crumbs. It can also be maid dairy free by eliminating the parm cheese and upping the pork rings. A wet rub is used, so that the seasoned pork rind crumbs will adhere to the pork chops. Keto "breaded" Pork chops. Air Fryer. This is an easy to make carnivore dish. One cutlet has … Home / Cast Iron / Keto-Friendly Breaded and Fried Pork Chops. Pork rinds will work the same as Bread Crumbs for adding a beautiful breading without carbohydrates. What To Serve With Your Baked Keto Pork Chops These “breaded” low carb pork chops are sure the star of the plate but no pork … Parmesan and Pork Rind Crusted Pork Chops. Pork rinds have ZERO carbs and are perfect for low carb and keto followers!
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